12:00 AMRAP:
3 Power Snatches, 135 lbs
6 Weighted Lunges, 135 lbs
15 Double Unders
12:00 AMRAP:
3 Power Snatches, 135 lbs
6 Weighted Lunges, 135 lbs
15 Double Unders
Result
Result
8 rounds | 192 reps | Not Rx'dNotes
75 lb
Notes
75 lb
Stats
WOD Count
333rd
Level
-
Avg Power Output
75.0 (ft*lbs)/sec
Training Days
94 (2024)
History
1
Stats
WOD Count
333rd
Level
-
Avg Power Output
75.0 (ft*lbs)/sec
Training Days
94 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
1,800 Reps
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
7,212 Reps (+120)Milestone 8,000
Double Under
6,762 Reps (+120)Milestone 2,100
Lunge
1,833 Reps (+48)Milestone 1,800
Snatch
1,767 Reps (+24)Milestone 750
Power Snatch
691 Reps (+24)History (1)
History (1)