Mark Tagawa Mark Tagawa

10-27-2014 11:18 PM

10-27-2014 11:18 PM


AMRAP 12 mins: Power Snatches, Weighted Lunges and Double Unders AMRAP 12 mins: Power Snatches, Weighted Lunges and Double Unders

12:00 AMRAP:
3 Power Snatches, 135 lbs
6 Weighted Lunges, 135 lbs
15 Double Unders

12:00 AMRAP:
3 Power Snatches, 135 lbs
6 Weighted Lunges, 135 lbs
15 Double Unders

Result

8 rounds | 192 reps | Not Rx'd

Result

8 rounds | 192 reps | Not Rx'd

Notes

75 lb

Notes

75 lb

Community

Community


Stats

WOD Count

333rd

Level

-

Avg Power Output

75.0 (ft*lbs)/sec

Training Days

94 (2024)

History

1

Stats

WOD Count

333rd

Level

-

Avg Power Output

75.0 (ft*lbs)/sec

Training Days

94 (2024)

History

1


Achievements

Achievements

Milestone Reached

Lunge

1,800 Reps

Movement Progress

Movement Progress

Milestone 9,000

Jump Rope

7,212 Reps (+120)

Milestone 8,000

Double Under

6,762 Reps (+120)

Milestone 2,100

Lunge

1,833 Reps (+48)

Milestone 1,800

Snatch

1,767 Reps (+24)

Milestone 750

Power Snatch

691 Reps (+24)

History (1)

History (1)

0 Comments

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