3 rounds of:
Run, 400 m
6 Power Snatches, 145 lbs
10 Deficit Handstand Push Ups, 8 in
3 rounds of:
Run, 400 m
6 Power Snatches, 145 lbs
10 Deficit Handstand Push Ups, 8 in
October 28, 2014 1:16 AM
18 mins 44 secs | Rx'd
888th WOD
Result
Result
18 mins 44 secs | Rx'dStats
WOD Count
888th
Level
-
Avg Power Output
≈ 48.5 (ft*lbs)/sec
Training Days
121 (2024)
History
1
Stats
WOD Count
888th
Level
-
Avg Power Output
≈ 48.5 (ft*lbs)/sec
Training Days
121 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
130,000 Meters
Movement Progress
Movement Progress
Milestone 150,000
Run
130,597 Meters (+1,200)Milestone 1,500
Handstand Push-up
1,419 Reps (+30)Milestone 2,200
Snatch
2,198 Reps (+18)Milestone 1,000
Power Snatch
852 Reps (+18)History (1)
History (1)
