Sets
1 Back Squat | 240 lbs
1 Shoulder Press | 105 lbs
1 Deadlift | 285 lbs
Sets
1 Back Squat | 240 lbs
1 Shoulder Press | 105 lbs
1 Deadlift | 285 lbs
October 27, 2014 6:01 PM
630 lbs | 240 lbs, 105 lbs, and 285 lbs | Rx'd
Level 94
490th WOD
Result
Result
630 lbs | 240 lbs, 105 lbs, and 285 lbs | Rx'dStats
WOD Count
490th
Level
94
Work Performed
1,615 ft*lbs
Training Days
154 (2024)
History
1
Stats
WOD Count
490th
Level
94
Work Performed
1,615 ft*lbs
Training Days
154 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
600 lbs
Milestone Reached
Phenom
225 lbs
Milestone Reached
Phenom
200 lbs
Milestone Reached
Phenom
90 lbs
Movement Progress
Movement Progress
Milestone 700
Back Squat
673 Reps (+1)Milestone 1,800
Deadlift
1,736 Reps (+1)Milestone 250
Shoulder Press
109 Reps (+1)Milestone 2,500
Shoulder-to-Overhead
2,350 Reps (+1)Milestone 12,500
Squat
11,022 Reps (+1)History (1)
History (1)
