AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
Result
Result
86 reps | Rx'd 0 repsNotes
With Dan (79) and Curtis (19); lost all grip strength with 2 reps to go. tied with last time. Arghhh!!!!! :)
Notes
With Dan (79) and Curtis (19); lost all grip strength with 2 reps to go. tied with last time. Arghhh!!!!! :)
Stats
WOD Count
490th
Level
64
Avg Power Output
2.1 (ft*lbs)/sec (+0.0)
Training Days
78 (2024)
History
4
Stats
WOD Count
490th
Level
64
Avg Power Output
2.1 (ft*lbs)/sec (+0.0)
Training Days
78 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
70 reps
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,601 Reps (+0)Milestone 1,300
Overhead Squat
1,146 Reps (+0)History (4)
History (4)