60 Pull-ups
60 Front Squats, 95 lbs
60 Push-ups
60 Deadlifts, 95 lbs
60 Pull-ups
60 Front Squats, 95 lbs
60 Push-ups
60 Deadlifts, 95 lbs
October 28, 2014 3:10 AM
5 mins 54 secs | Rx'd
Level 99
628th WOD
Result
Result
5 mins 54 secs | Rx'dNotes
did it with Mike. To save transition time we handed off the barbell for the FS.
Notes
did it with Mike. To save transition time we handed off the barbell for the FS.
Stats
WOD Count
628th
Level
99
Avg Power Output
235.6 (ft*lbs)/sec
Training Days
138 (2024)
History
1
Stats
WOD Count
628th
Level
99
Avg Power Output
235.6 (ft*lbs)/sec
Training Days
138 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,000
Pull-up
6,592 Reps (+60)Milestone 5,250
Push-up
4,901 Reps (+60)Milestone 1,800
Deadlift
1,772 Reps (+60)Milestone 15,000
Squat
14,116 Reps (+60)Milestone 700
Front Squat
690 Reps (+60)History (1)
History (1)
