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Nick Robles
CrossFit Kinnick 956 Sessions
Ledesma
6.5 rounds | Not Rx'd
first time doing regular hand stand push-ups (did them to an abmat) pretty stoked bout it!
6 rounds of: 5 Handstand Push Up - Ab Mats 10 Toes Through Rings 15 Medicine Ball Cleans 20 lbs plus a partial round of: 5 Handstand Push Up - Ab Mats 5 Toes Through Rings 0 Medicine Ball Cleans 20 lbs
Avg Power ≈ 35.7 (ft*lbs)/sec Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Saturday, February 19, 2011

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  • Profile Photo
    Nick Robles CrossFit Kinnick
    first time doing regular hand stand push-ups (did them to an abmat) pretty stoked bout it!
    Ledesma : 6.5 rounds | Not Rx'd
    6 rounds of: 5 Handstand Push Up - Ab Mats 10 Toes Through Rings 15 Medicine Ball Cleans 20 lbs plus a partial round of: 5 Handstand Push Up - Ab Mats 5 Toes Through Rings 0 Medicine Ball Cleans 20 lbs
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