Wesley Dean Wesley Dean

10-29-2014 6:07 PM

10-29-2014 6:07 PM


Push Press 3x3 at 108 kg Push Press 3x3 at 108 kg

Sets
3 Push Press, 108 kg
3 Push Press, 108 kg
3 Push Press, 108 kg

Sets
3 Push Press, 108 kg
3 Push Press, 108 kg
3 Push Press, 108 kg

Result

Completed | 108 kg, 108 kg, and 108 kg | Rx'd

Result

Completed | 108 kg, 108 kg, and 108 kg | Rx'd

Notes

90% of Monday. Hurt. Shoulders dead.

Notes

90% of Monday. Hurt. Shoulders dead.

Community

Community


Stats

WOD Count

1092nd

Work Performed

4,256 ft*lbs

Training Days

174 (2024)

History

1

Stats

WOD Count

1092nd

Level

Work Performed

4,256 ft*lbs

Training Days

174 (2024)

History

1


Movement Progress

Movement Progress

Milestone 4,500

Shoulder-to-Overhead

4,265 Reps (+9)

Milestone 1,300

Push Press

1,222 Reps (+9)

History (1)

History (1)

0 Comments

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