10 Shoulder Press 70 lbs
8 Strict Chin-ups
10 Shoulder Press 85 lbs
8 Strict Chin-ups
13 Shoulder Press 105 lbs
9 Strict Chin-ups
10 Shoulder Press 105 lbs
8 Strict Chin-ups
7 Shoulder Press 105 lbs
7 Strict Chin-ups
10 Shoulder Press 70 lbs
8 Strict Chin-ups
10 Shoulder Press 85 lbs
8 Strict Chin-ups
13 Shoulder Press 105 lbs
9 Strict Chin-ups
10 Shoulder Press 105 lbs
8 Strict Chin-ups
7 Shoulder Press 105 lbs
7 Strict Chin-ups
October 29, 2014 6:44 PM
4700 lbs | 70 lbs, 85 lbs, 105 lbs (13), 105 lbs (10), and 105 lbs (7) | Rx'd
2139th WOD
Result
Result
4700 lbs | 70 lbs, 85 lbs, 105 lbs (13), 105 lbs (10), and 105 lbs (7) | Rx'd ⚡250 lbsNotes
1x10@50%; 1x10@60%; 30 reps@75%
Notes
1x10@50%; 1x10@60%; 30 reps@75%
Stats
WOD Count
2139th
Level
-
Work Performed
23,421 ft*lbs (+483)
Training Days
122 (2024)
History
6
Workout
Personal Record ⚡
Stats
WOD Count
2139th
Level
-
Work Performed
23,421 ft*lbs (+483)
Training Days
122 (2024)
History
6
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Prodigy
105 lbs
Movement Progress
Movement Progress
Milestone 18,000
Pull-up
17,959 Reps (+40)Milestone 5,000
Shoulder-to-Overhead
4,991 Reps (+50)Milestone 1,250
Shoulder Press
1,189 Reps (+50)History (6)
History (6)
