5 rounds of:
Row, 1 km
100 Jump Rope (Singles)s
5 rounds of:
Row, 1 km
100 Jump Rope (Singles)s
October 29, 2014 1:50 AM
30 mins 11 secs | Rx'd
2140th WOD
Result
Result
30 mins 11 secs | Rx'dNotes
Row Times: 4:04.5, 4:06.8, 4:03.2, 4:05.3, 4:01.6
Notes
Row Times: 4:04.5, 4:06.8, 4:03.2, 4:05.3, 4:01.6
Stats
WOD Count
2140th
Level
-
Avg Power Output
121.8 (ft*lbs)/sec
Training Days
122 (2024)
History
1
Stats
WOD Count
2140th
Level
-
Avg Power Output
121.8 (ft*lbs)/sec
Training Days
122 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
220,000 Meters
Milestone Reached
Single Under
2,000 Reps
Movement Progress
Movement Progress
Milestone 230,000
Row
221,706 Meters (+5,000)Milestone 15,000
Jump Rope
14,030 Reps (+500)Milestone 3,000
Single Under
2,167 Reps (+500)History (1)
History (1)
