538963 365126383532295 120071094704493 1091358 901210053 n
October 29, 2014

150 GHDS = massive headache from being upside down

Workout Level
90
Mr. Joshua : 23 mins 58 secs | Rx'd

5 rounds of: Run, 400 m 30 Sit Up (Ghd)s 15 Deadlifts, 250 lbs

Stats
  • Work icon 108.8 (ft*lbs)/sec avg power output
  • Rank icon Level 90 worldwide. Dragon status.
Movements
Milestone

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Level
91
Milestone
90
Current
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You need more results before we can create this chart.