2x 5:00 AMRAP:
20 Row (calories)s
20 Handstand Push-ups
20 Pistols
Resting 5 mins between each AMRAP.
2x 5:00 AMRAP:
20 Row (calories)s
20 Handstand Push-ups
20 Pistols
Resting 5 mins between each AMRAP.
October 29, 2014 10:42 PM
2.0 rounds | Not Rx'd
341st WOD
Result
Result
2.0 rounds | Not Rx'dNotes
Modified HSPU and pistols
Notes
Modified HSPU and pistols
Stats
WOD Count
341st
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
108 (2024)
History
1
Stats
WOD Count
341st
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
108 (2024)
History
1
Movement Progress
Movement Progress
Milestone 750
Row Calories
513 Reps (+0)Milestone 750
Handstand Push-up
634 Reps (+0)Milestone 250
Pistol
162 Reps (+0)History (1)
History (1)
