18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars
18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars
October 28, 2014 10:43 PM
6 rounds + 15 Box Jumps + Push Press | 232 reps | Not Rx'd
20th WOD
Result
Result
6 rounds + 15 Box Jumps + Push Press | 232 reps | Not Rx'dStats
WOD Count
20th
Level
-
Avg Power Output
49.3 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
20th
Level
-
Avg Power Output
49.3 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Push Press
75 Reps
Movement Progress
Movement Progress
Milestone 250
Box Jump
171 Reps (+105)Milestone 150
Toes-to-Bar
54 Reps (+54)Milestone 250
Shoulder-to-Overhead
146 Reps (+73)Milestone 150
Push Press
108 Reps (+73)History (1)
History (1)
