5 rounds of:
Run, 400 m
30 Sit Up (Ghd)s
15 Deadlifts, 250 lbs
5 rounds of:
Run, 400 m
30 Sit Up (Ghd)s
15 Deadlifts, 250 lbs
October 29, 2014 3:59 AM
24 mins 15 secs | Rx'd
Level 88
736th WOD
Result
Result
24 mins 15 secs | Rx'dNotes
Not fun at all after a long school day.
Notes
Not fun at all after a long school day.
Stats
WOD Count
736th
Level
88
Avg Power Output
105.4 (ft*lbs)/sec
Training Days
123 (2024)
History
2
Stats
WOD Count
736th
Level
88
Avg Power Output
105.4 (ft*lbs)/sec
Training Days
123 (2024)
History
2
Movement Progress
Movement Progress
Milestone 170,000
Run
155,081 Meters (+2,000)Milestone 1,500
Sit-up
1,292 Reps (+150)Milestone 1,800
Deadlift
1,655 Reps (+75)History (2)
History (2)
