Every 1:30 for 15 mins:
1 Snatch Balance, 75% 1RM
1 Hang Snatch (high hang), 75% 1RM
1 Snatch, 75% 1RM
Every 1:30 for 15 mins:
1 Snatch Balance, 75% 1RM
1 Hang Snatch (high hang), 75% 1RM
1 Snatch, 75% 1RM
October 29, 2014 10:54 PM
10.0 rounds | Not Rx'd
96th WOD
Result
Result
10.0 rounds | Not Rx'dNotes
50#
Notes
50#
Stats
WOD Count
96th
Level
-
Training Days
65 (2024)
History
1
Stats
WOD Count
96th
Level
-
Training Days
65 (2024)
History
1
Movement Progress
Movement Progress
Milestone 400
Snatch
252 Reps (+20)Milestone 2,500
Squat
2,223 Reps (+10)History (1)
History (1)
