100 Pull-ups
100 Kettlebell Swings, 35 lbs
100 Double Unders
100 Overhead Squats, 65 lbs
100 Pull-ups
100 Kettlebell Swings, 35 lbs
100 Double Unders
100 Overhead Squats, 65 lbs
October 30, 2014 10:08 AM
25 mins 20 secs | Not Rx'd
85th WOD
Result
Result
25 mins 20 secs | Not Rx'dNotes
Replaced dubs with abmat sit ups
Notes
Replaced dubs with abmat sit ups
Stats
WOD Count
85th
Level
-
Avg Power Output
63.0 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
85th
Level
-
Avg Power Output
63.0 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
500 Reps
Milestone Reached
Prodigy
55 lbs
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
550 Reps (+100)Milestone 1,000
Double Under
550 Reps (+100)Milestone 1,000
Pull-up
632 Reps (+100)Milestone 2,500
Squat
2,034 Reps (+100)Milestone 300
Overhead Squat
271 Reps (+100)Milestone 250
Kettlebell Swing
186 Reps (+100)History (1)
History (1)
