Mark Purcell Mark Purcell

10-29-2014 6:06 AM

10-29-2014 6:06 AM


Deficit Squat Snatch : 1 Rep Max Deficit Squat Snatch : 1 Rep Max

Sets


1 Deficit Squat Snatch | 220 lbs

Level 94


Sets


1 Deficit Squat Snatch | 220 lbs

Level 94


Result

220 lbs | 220 lbs | Rx'd 20 lbs

Result

220 lbs | 220 lbs | Rx'd 20 lbs

Notes

205, 215, 220. 215 took 5 attempts, then 220 took 1. 1 inch deficient.

Notes

205, 215, 220. 215 took 5 attempts, then 220 took 1. 1 inch deficient.

Community

Community


Stats

WOD Count

1378th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

223 (2024)

History

2

Workout

Personal Record

Deficit Squat Snatch PR

1 @ 220 lbs 💣

Stats

WOD Count

1378th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

223 (2024)

History

2

Workout

Personal Record

Deficit Squat Snatch PR

1 @ 220 lbs 💣


History (2)

History (2)

0 Comments

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