AMReps in 1 min:
Shoulder-to-Overhead, 80% 1RM | 83 lbs, 8 reps
AMReps in 1 min:
Shoulder-to-Overhead, 80% 1RM | 83 lbs, 8 reps
Result
Result
8 reps | Rx'dStats
WOD Count
223rd
Level
-
Avg Power Output
19.2 (ft*lbs)/sec
Training Days
136 (2024)
History
2
Stats
WOD Count
223rd
Level
-
Avg Power Output
19.2 (ft*lbs)/sec
Training Days
136 (2024)
History
2
Movement Progress
Movement Progress
Milestone 1,000
Shoulder-to-Overhead
818 Reps (+8)History (2)
History (2)