btwb

Mike Shyu Mike Shyu

10-29-2014 8:31 AM

Shoulder Press : 3x5 Shoulder Press : 3x5

Sets

5 Shoulder Press | 115 lbs

Level 43

5 Shoulder Press | 115 lbs

Level 43

5 Shoulder Press | 115 lbs

Level 43

Sets

5 Shoulder Press | 115 lbs

Level 43

5 Shoulder Press | 115 lbs

Level 43

5 Shoulder Press | 115 lbs

Level 43

Result

1725 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd ⚡225 lbs

Result

1725 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd 225 lbs

Community

Stats

WOD Count

483rd

Level

Work Performed

3,331 ft*lbs (+435)

Training Days

133 (2024)

History

Stats

WOD Count

483rd

Level

Work Performed

3,331 ft*lbs (+435)

Training Days

133 (2024)

History

Achievements

Milestone Reached

Prodigy

105 lbs

Movement Progress

Milestone 2,000

Shoulder-to-Overhead

1,908 Reps (+15)

Milestone 500

Shoulder Press

357 Reps (+15)

History (3)

Shoulder Press : 3x5

Sets
5 Shoulder Press | 125 lbs
5 Shoulder Press | 125 lbs
5 Shoulder Press | 125 lbs

Result

1875 lbs | 125 lbs, 125 lbs, and 125 lbs | Rx'd 1875 lbs | 125 lbs, 125 lbs, and 125 lbs | Rx'd

Level 71 Level 71 425th WOD 425th WOD

Shoulder Press : 3x5

Sets
Shoulder Press, 5 reps | 100 lbs
Shoulder Press, 5 reps | 100 lbs
Shoulder Press, 5 reps | 100 lbs

Result

1500 lbs | 100 lbs, 100 lbs, and 100 lbs | Rx'd 1500 lbs | 100 lbs, 100 lbs, and 100 lbs | Rx'd -375 lbs -375 lbs

Level 34 Level 34 450th WOD 450th WOD

Shoulder Press : 3x5

Sets
5 Shoulder Press | 115 lbs
5 Shoulder Press | 115 lbs
5 Shoulder Press | 115 lbs

Result

1725 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd 1725 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd 225 lbs 225 lbs

Level 57 Level 57 483rd WOD 483rd WOD

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