40 Pull-ups
Run, 200 m
40 Push-ups
Run, 200 m
Sit-up (standard), 40 m
Run, 200 m
40 Air Squats
Run, 200 m
40 Pull-ups
Run, 200 m
40 Push-ups
Run, 200 m
Sit-up (standard), 40 m
Run, 200 m
40 Air Squats
Run, 200 m
October 29, 2014 4:04 PM
12 mins 59 secs | Not Rx'd
299th WOD
Result
Result
12 mins 59 secs | Not Rx'dStats
WOD Count
299th
Level
-
Avg Power Output
56.0 (ft*lbs)/sec
Training Days
74 (2024)
History
1
Stats
WOD Count
299th
Level
-
Avg Power Output
56.0 (ft*lbs)/sec
Training Days
74 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
2,500 Reps
Movement Progress
Movement Progress
Milestone 50,000
Run
38,400 Meters (+800)Milestone 2,000
Pull-up
1,587 Reps (+40)Milestone 1,750
Push-up
1,612 Reps (+40)Milestone 2,000
Sit-up
1,920 Reps (+0)Milestone 3,000
Air Squat
2,506 Reps (+40)Milestone 5,000
Squat
4,052 Reps (+40)History (1)
History (1)
