Lloyd Miller Lloyd Miller

10-30-2014 7:18 PM

10-30-2014 7:18 PM


Back Squat : 9-7-5-3-1-1-1-1-1 Back Squat : 9-7-5-3-1-1-1-1-1

Sets


9 Back Squats | 115 lbs

Level 5


7 Back Squats | 135 lbs

Level 8


5 Back Squats | 155 lbs

Level 11


3 Back Squats | 175 lbs

Level 14


1 Back Squat | 185 lbs

Level 12


1 Back Squat | 195 lbs

Level 15


1 Back Squat | 0 lbs

Level 0


1 Back Squat | 0 lbs

Level 0


1 Back Squat | 0 lbs

Level 0


Sets


9 Back Squats | 115 lbs

Level 5


7 Back Squats | 135 lbs

Level 8


5 Back Squats | 155 lbs

Level 11


3 Back Squats | 175 lbs

Level 14


1 Back Squat | 185 lbs

Level 12


1 Back Squat | 195 lbs

Level 15


1 Back Squat | 0 lbs

Level 0


1 Back Squat | 0 lbs

Level 0


1 Back Squat | 0 lbs

Level 0


Result

3660 lbs | 115 lbs, 135 lbs, 155 lbs, 175 lbs, 185 lbs, 195 lbs, 0 lbs, 0 lbs, and 0 lbs | Not Rx'd

Result

3660 lbs | 115 lbs, 135 lbs, 155 lbs, 175 lbs, 185 lbs, 195 lbs, 0 lbs, 0 lbs, and 0 lbs | Not Rx'd

Community

Community


Stats

WOD Count

95th

Level

-

Work Performed

11,466 ft*lbs

Training Days

59 (2024)

History

1

Back Squat PR

9 @ 115 lbs 💣

Stats

WOD Count

95th

Level

-

Work Performed

11,466 ft*lbs

Training Days

59 (2024)

History

1

Back Squat PR

9 @ 115 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

2,667 Reps (+29)

Milestone 300

Back Squat

209 Reps (+29)

History (1)

History (1)

0 Comments

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