Every 1 min for 10 mins:
10 Double Unders
5 Box Jumps, 24 in
Every 1 min for 10 mins:
10 Double Unders
5 Box Jumps, 24 in
October 15, 2014 1:46 PM
Completed | Rx'd
190th WOD
Result
Result
Completed | Rx'dStats
WOD Count
190th
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
89 (2024)
History
1
Stats
WOD Count
190th
Level
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
89 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,366 Reps (+0)Milestone 1,000
Double Under
796 Reps (+0)Milestone 750
Box Jump
507 Reps (+0)History (1)
History (1)
