Rob Spencer Rob Spencer

10-24-2014 2:51 PM

10-24-2014 2:51 PM


Moore Moore

AMReps in 20 mins:
Rope Climb, 15 ft
Run, 400 m
Handstand Push-up | 62 reps

AMReps in 20 mins:
Rope Climb, 15 ft
Run, 400 m
Handstand Push-up | 62 reps

Result

62 reps | Rx'd

Result

62 reps | Rx'd

Community

Community


Stats

WOD Count

1135th

Level

77

Avg Power Output

26.1 (ft*lbs)/sec

Training Days

170 (2024)

History

1

Stats

WOD Count

1135th

Level

77

Avg Power Output

26.1 (ft*lbs)/sec

Training Days

170 (2024)

History

1


Movement Progress

Movement Progress

Milestone 550,000

Run

542,664 Meters (+400)

Milestone 2,400

Handstand Push-up

2,321 Reps (+62)

Milestone 100

Rope Climb

75 Reps (+0)

History (1)

History (1)

0 Comments

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