Joshua Carlton Joshua Carlton

10-30-2014 2:05 PM

10-30-2014 2:05 PM


Overhead Squat : 1 Rep Max Overhead Squat : 1 Rep Max

Sets


1 Overhead Squat | 100 kg

Level 85


Sets


1 Overhead Squat | 100 kg

Level 85


Result

100 kg | 100 kg | Rx'd

Result

100 kg | 100 kg | Rx'd

Community

Community


Stats

WOD Count

1211th

Level

80

Work Performed

587 ft*lbs

Training Days

216 (2024)

History

2

Stats

WOD Count

1211th

Level

80

Work Performed

587 ft*lbs

Training Days

216 (2024)

History

2


Movement Progress

Movement Progress

Milestone 20,000

Squat

19,166 Reps (+1)

Milestone 1,300

Overhead Squat

1,171 Reps (+1)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton. start your free trial