Sets
Bench Press, 1x bodyweight | 6 reps
Pull-up | 0 reps
Bench Press, 1x bodyweight | 6 reps
Pull-up | 19 reps
Bench Press, 1x bodyweight | 6 reps
Pull-up | 14 reps
Bench Press, 1x bodyweight | 5 reps
Pull-up | 11 reps
Bench Press, 1x bodyweight | 5 reps
Pull-up | 9 reps
Sets
Bench Press, 1x bodyweight | 6 reps
Pull-up | 0 reps
Bench Press, 1x bodyweight | 6 reps
Pull-up | 19 reps
Bench Press, 1x bodyweight | 6 reps
Pull-up | 14 reps
Bench Press, 1x bodyweight | 5 reps
Pull-up | 11 reps
Bench Press, 1x bodyweight | 5 reps
Pull-up | 9 reps
Result
Result
81 reps | Rx'dNotes
Bench; 205lbs
Notes
Bench; 205lbs
Stats
WOD Count
85th
Level
48
Work Performed
18,995 ft*lbs
Training Days
50 (2024)
History
1
Stats
WOD Count
85th
Level
48
Work Performed
18,995 ft*lbs
Training Days
50 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Bench Press
50 Reps
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,310 Reps (+53)Milestone 100
Bench Press
53 Reps (+28)History (1)
History (1)