Wesley Dean Wesley Dean

10-30-2014 6:30 PM

10-30-2014 6:30 PM

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Every 1 min for 5 mins: Power Clean Every 1 min for 5 mins: Power Clean

Every 1 min for 5 mins
3 Power Cleans, 120 kg
3 Power Cleans, 120 kg
3 Power Cleans, 120 kg
3 Power Cleans, 120 kg
3 Power Cleans, 120 kg

Every 1 min for 5 mins
3 Power Cleans, 120 kg
3 Power Cleans, 120 kg
3 Power Cleans, 120 kg
3 Power Cleans, 120 kg
3 Power Cleans, 120 kg

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

1095th

Avg Power Output

72.7 (ft*lbs)/sec

Training Days

175 (2024)

History

1

Stats

WOD Count

1095th

Level

Avg Power Output

72.7 (ft*lbs)/sec

Training Days

175 (2024)

History

1

Movement Progress

Movement Progress

Milestone 3,750

Clean

3,555 Reps (+15)

Milestone 2,000

Power Clean

1,866 Reps (+15)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Wesley Dean. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Wesley Dean. start your free trial