Joe Gentile Joe Gentile

10-30-2014 3:13 AM

10-30-2014 3:13 AM


Tabata Something Else Tabata Something Else

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Result

361 reps | 53 + 79 + 96 + 133 | Rx'd -53 reps

Result

361 reps | 53 + 79 + 96 + 133 | Rx'd -53 reps

Community

Community


Stats

WOD Count

917th

Level

79

Avg Power Output

96.0 (ft*lbs)/sec (-14.7)

Training Days

181 (2024)

History

6

Stats

WOD Count

917th

Level

79

Avg Power Output

96.0 (ft*lbs)/sec (-14.7)

Training Days

181 (2024)

History

6


Achievements

Achievements

Workout Achievement

Phenom

300 reps

Movement Progress

Movement Progress

Milestone 7,500

Pull-up

7,172 Reps (+53)

Milestone 8,750

Push-up

8,416 Reps (+79)

Milestone 9,000

Sit-up

8,740 Reps (+96)

Milestone 9,000

Air Squat

8,662 Reps (+133)

Milestone 17,500

Squat

15,229 Reps (+133)

History (6)

History (6)

1 / 6
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