AMReps in 8 mins:
10 Deadlifts, 135 lbs | 10 reps
15 Box Jumps, 24 in | 15 reps
15 Deadlifts, 185 lbs | 15 reps
15 Box Jumps, 24 in | 15 reps
20 Deadlifts, 225 lbs | 20 reps
15 Box Jumps, 24 in | 15 reps
25 Deadlifts, 275 lbs | 13 reps
15 Box Jumps, 24 in | reps
30 Deadlifts, 315 lbs | reps
15 Box Jumps, 24 in | reps
35 Deadlifts, 365 lbs | reps
15 Box Jumps, 24 in | reps
AMReps in 8 mins:
10 Deadlifts, 135 lbs | 10 reps
15 Box Jumps, 24 in | 15 reps
15 Deadlifts, 185 lbs | 15 reps
15 Box Jumps, 24 in | 15 reps
20 Deadlifts, 225 lbs | 20 reps
15 Box Jumps, 24 in | 15 reps
25 Deadlifts, 275 lbs | 13 reps
15 Box Jumps, 24 in | reps
30 Deadlifts, 315 lbs | reps
15 Box Jumps, 24 in | reps
35 Deadlifts, 365 lbs | reps
15 Box Jumps, 24 in | reps
October 30, 2014 8:13 PM
103 reps | Rx'd
Level 58
491st WOD
Result
Result
103 reps | Rx'd ⚡ 3 repsNotes
Did walking box jumps on last round and it helped a lot. Missed avg score of 104 by 1 rep. Dan (104) Curtis (11 box jumps on third Round), Masters 185. Good times were had by all!
Notes
Did walking box jumps on last round and it helped a lot. Missed avg score of 104 by 1 rep. Dan (104) Curtis (11 box jumps on third Round), Masters 185. Good times were had by all!
Stats
WOD Count
491st
Level
58
Avg Power Output
98.2 (ft*lbs)/sec (+4.5)
Training Days
79 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
491st
Level
58
Avg Power Output
98.2 (ft*lbs)/sec (+4.5)
Training Days
79 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
96 reps
Movement Progress
Movement Progress
Milestone 2,750
Box Jump
2,707 Reps (+45)Milestone 2,600
Deadlift
2,499 Reps (+58)History (2)
History (2)
