Sets
5 Strict Press | 155 lbs
5 Strict Press | 155 lbs
5 Strict Press | 155 lbs
10 Knees-to-chests | 0 lbs
10 Knees-to-chests | 0 lbs
10 Knees-to-chests | 0 lbs
Sets
5 Strict Press | 155 lbs
5 Strict Press | 155 lbs
5 Strict Press | 155 lbs
10 Knees-to-chests | 0 lbs
10 Knees-to-chests | 0 lbs
10 Knees-to-chests | 0 lbs
October 30, 2014 12:16 AM
2325 lbs | 155 lbs, 155 lbs, 155 lbs, 0 lbs, 0 lbs, and 0 lbs | Not Rx'd
625th WOD
Result
Result
2325 lbs | 155 lbs, 155 lbs, 155 lbs, 0 lbs, 0 lbs, and 0 lbs | Not Rx'dNotes
crossfit invictus wod....60 sec rest between each.....press/k2c/rest
Notes
crossfit invictus wod....60 sec rest between each.....press/k2c/rest
Stats
WOD Count
625th
Level
-
Work Performed
≈ 4,938 ft*lbs
Training Days
104 (2024)
History
1
Stats
WOD Count
625th
Level
-
Work Performed
≈ 4,938 ft*lbs
Training Days
104 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
135 lbs
Movement Progress
Movement Progress
Milestone 2,500
Shoulder-to-Overhead
2,330 Reps (+15)Milestone 1,000
Shoulder Press
885 Reps (+15)History (1)
History (1)
