6:00 AMRAP:
6 Deadlifts, 135 lbs
6 Push Press, 135 lbs
6 Back Squats, 135 lbs
6:00 AMRAP:
6 Deadlifts, 135 lbs
6 Push Press, 135 lbs
6 Back Squats, 135 lbs
October 30, 2014 5:51 AM
5 rounds | 90 reps | Rx'd
176th WOD
Result
Result
5 rounds | 90 reps | Rx'dStats
WOD Count
176th
Level
-
Avg Power Output
101.4 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Stats
WOD Count
176th
Level
-
Avg Power Output
101.4 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 300
Back Squat
249 Reps (+30)Milestone 400
Deadlift
360 Reps (+30)Milestone 300
Push Press
286 Reps (+30)Milestone 750
Shoulder-to-Overhead
558 Reps (+30)Milestone 2,500
Squat
2,365 Reps (+30)History (1)
History (1)
