21 Thrusters, 75 lbs
21 Pull-ups
21 Double Unders
21 Sit Ups
15 Thrusters
15 Pull-ups
15 Double Unders
15 Sit Ups
9 Thrusters
9 Pull-ups
9 Double Unders
9 Sit Ups
21 Thrusters, 75 lbs
21 Pull-ups
21 Double Unders
21 Sit Ups
15 Thrusters
15 Pull-ups
15 Double Unders
15 Sit Ups
9 Thrusters
9 Pull-ups
9 Double Unders
9 Sit Ups
October 31, 2014 3:45 PM
20 mins 5 secs | Not Rx'd
141st WOD
Result
Result
20 mins 5 secs | Not Rx'dNotes
Ring rows and thrusters @ 55 lbs
Notes
Ring rows and thrusters @ 55 lbs
Stats
WOD Count
141st
Level
-
Training Days
76 (2024)
History
1
Stats
WOD Count
141st
Level
-
Training Days
76 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
500 Reps
Milestone Reached
Thruster
150 Reps
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,861 Reps (+45)Milestone 4,000
Double Under
2,079 Reps (+45)Milestone 1,000
Pull-up
507 Reps (+45)Milestone 1,000
Sit-up
880 Reps (+45)Milestone 1,500
Squat
1,243 Reps (+45)Milestone 300
Thruster
191 Reps (+45)History (1)
History (1)
