Every 1 min for 8 mins
3 Deadlifts, 70% 1RM | 135 lbs
3 Deadlifts, 70% 1RM | 135 lbs
3 Deadlifts, 70% 1RM | 135 lbs
3 Deadlifts, 70% 1RM | 135 lbs
3 Deadlifts, 70% 1RM | 135 lbs
3 Deadlifts, 70% 1RM | 135 lbs
3 Deadlifts, 70% 1RM | 135 lbs
3 Deadlifts, 70% 1RM | 135 lbs
Every 1 min for 8 mins
3 Deadlifts, 70% 1RM | 135 lbs
3 Deadlifts, 70% 1RM | 135 lbs
3 Deadlifts, 70% 1RM | 135 lbs
3 Deadlifts, 70% 1RM | 135 lbs
3 Deadlifts, 70% 1RM | 135 lbs
3 Deadlifts, 70% 1RM | 135 lbs
3 Deadlifts, 70% 1RM | 135 lbs
3 Deadlifts, 70% 1RM | 135 lbs
Result
Result
Completed | Rx'dStats
WOD Count
80th
Avg Power Output
21.6 (ft*lbs)/sec
Training Days
42 (2024)
History
5
Stats
WOD Count
80th
Level
Avg Power Output
21.6 (ft*lbs)/sec
Training Days
42 (2024)
History
5
Movement Progress
Movement Progress
Milestone 200
Deadlift
193 Reps (+24)History (5)
History (5)