Cameron Munson Cameron Munson

10-31-2014 10:22 AM

10-31-2014 10:22 AM


Every 2 mins for 10 mins: Snatch + Hang Snatch + Overhead Squat + Snatch Balance Every 2 mins for 10 mins: Snatch + Hang Snatch + Overhead Squat + Snatch Balance

Sets


1 Snatch + Hang Snatch + Overhead Squat + Snatch Balance | 135 lbs

Level 40


1 Snatch + Hang Snatch + Overhead Squat + Snatch Balance | 145 lbs

Level 58


1 Snatch + Hang Snatch + Overhead Squat + Snatch Balance | 150 lbs

Level 65


1 Snatch + Hang Snatch + Overhead Squat + Snatch Balance | 155 lbs

Level 72


1 Snatch + Hang Snatch + Overhead Squat + Snatch Balance | 160 lbs

Level 73


1 Snatch + Hang Snatch + Overhead Squat + Snatch Balance | 170 lbs

Level 84


Sets


1 Snatch + Hang Snatch + Overhead Squat + Snatch Balance | 135 lbs

Level 40


1 Snatch + Hang Snatch + Overhead Squat + Snatch Balance | 145 lbs

Level 58


1 Snatch + Hang Snatch + Overhead Squat + Snatch Balance | 150 lbs

Level 65


1 Snatch + Hang Snatch + Overhead Squat + Snatch Balance | 155 lbs

Level 72


1 Snatch + Hang Snatch + Overhead Squat + Snatch Balance | 160 lbs

Level 73


1 Snatch + Hang Snatch + Overhead Squat + Snatch Balance | 170 lbs

Level 84


Result

915 lbs | Rx'd 180 lbs

Result

915 lbs | Rx'd 180 lbs

Notes

tough hitting all these today

Notes

tough hitting all these today

Community

Community


Stats

WOD Count

1377th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

185 (2024)

History

2

Workout

Personal Record

Snatch + Hang Snatch + Overhead Squat + Snatch Balance PR

1 @ 170 lbs 💣

Stats

WOD Count

1377th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

185 (2024)

History

2

Workout

Personal Record

Snatch + Hang Snatch + Overhead Squat + Snatch Balance PR

1 @ 170 lbs 💣


History (2)

History (2)

1 / 2
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cameron Munson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cameron Munson. start your free trial