12:00 AMRAP:
5 Pistol (Right Leg)s
5 Pistol (Left Leg)s
10 Double Unders (Unbroken)s
12:00 AMRAP:
5 Pistol (Right Leg)s
5 Pistol (Left Leg)s
10 Double Unders (Unbroken)s
October 31, 2014 1:34 PM
6 rounds | 120 reps | Not Rx'd
273rd WOD
Result
Result
6 rounds | 120 reps | Not Rx'dNotes
Started out on the red band, switched to blue for pistols. Ankle not happy with pistols and du's together. Probably should have taped up. Ouch.
Notes
Started out on the red band, switched to blue for pistols. Ankle not happy with pistols and du's together. Probably should have taped up. Ouch.
Stats
WOD Count
273rd
Level
-
Avg Power Output
≈ 6.6 (ft*lbs)/sec
Training Days
97 (2024)
History
1
Stats
WOD Count
273rd
Level
-
Avg Power Output
≈ 6.6 (ft*lbs)/sec
Training Days
97 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pistol
350 Reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,832 Reps (+60)Milestone 4,000
Double Under
2,542 Reps (+60)Milestone 450
Pistol
394 Reps (+60)History (1)
History (1)
