Gerald See Gerald See

10-31-2014 4:43 AM

10-31-2014 4:43 AM


AMRAP 12 mins: Pistol (Right Leg)s, Pistol (Left Leg)s and Triple Unders AMRAP 12 mins: Pistol (Right Leg)s, Pistol (Left Leg)s and Triple Unders

12:00 AMRAP:
5 Pistol (Right Leg)s
5 Pistol (Left Leg)s
5 Triple Unders

12:00 AMRAP:
5 Pistol (Right Leg)s
5 Pistol (Left Leg)s
5 Triple Unders

Result

4 rounds + 5 Pistol (Right Leg)s + 5 Pistol (Left Leg)s + 4 Triple Unders | 74 reps | Rx'd

Result

4 rounds + 5 Pistol (Right Leg)s + 5 Pistol (Left Leg)s + 4 Triple Unders | 74 reps | Rx'd

Notes

Got one attempt at 3U, single, single, 3U but other than that, couldn't link them together.

Notes

Got one attempt at 3U, single, single, 3U but other than that, couldn't link them together.

Community

Community


Stats

WOD Count

503rd

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

102 (2024)

History

1

Stats

WOD Count

503rd

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

102 (2024)

History

1


Achievements

Achievements

Milestone Reached

Triple Under

5 Reps

Movement Progress

Movement Progress

Milestone 17,000

Jump Rope

16,078 Reps (+24)

Milestone 25

Triple Under

24 Reps (+24)

Milestone 450

Pistol

426 Reps (+50)

History (1)

History (1)

0 Comments

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