Nathan Smith Nathan Smith

10-27-2014 12:54 PM

10-27-2014 12:54 PM


Clean & Jerk 1-1-1-1-1-1 Clean & Jerk 1-1-1-1-1-1

Sets


1 Clean & Jerk | 110 lbs

Level 5


1 Clean & Jerk | 120 lbs

Level 7


1 Clean & Jerk | 130 lbs

Level 10


1 Clean & Jerk | 140 lbs

Level 15


1 Clean & Jerk | 150 lbs

Level 19


1 Clean & Jerk | 160 lbs

Level 26


Sets


1 Clean & Jerk | 110 lbs

Level 5


1 Clean & Jerk | 120 lbs

Level 7


1 Clean & Jerk | 130 lbs

Level 10


1 Clean & Jerk | 140 lbs

Level 15


1 Clean & Jerk | 150 lbs

Level 19


1 Clean & Jerk | 160 lbs

Level 26


Result

810 lbs | 110 lbs, 120 lbs, 130 lbs, 140 lbs, 150 lbs, and 160 lbs | Rx'd

Result

810 lbs | 110 lbs, 120 lbs, 130 lbs, 140 lbs, 150 lbs, and 160 lbs | Rx'd

Community

Community


Stats

WOD Count

725th

Level

-

Work Performed

7,186 ft*lbs

Training Days

166 (2024)

History

1

Stats

WOD Count

725th

Level

22

Work Performed

7,186 ft*lbs

Training Days

166 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,250

Clean

1,764 Reps (+6)

Milestone 300

Clean & Jerk

250 Reps (+6)

Milestone 2,500

Shoulder-to-Overhead

2,272 Reps (+6)

Milestone 700

Jerk

557 Reps (+6)

History (1)

History (1)

0 Comments

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