Nathan Smith Nathan Smith

10-29-2014 3:59 PM

10-29-2014 3:59 PM


Power Clean & Jerk 1-1-1-1-1-1 Power Clean & Jerk 1-1-1-1-1-1

Sets


1 Power Clean & Jerk | 135 lbs

Level 15


1 Power Clean & Jerk | 135 lbs

Level 15


1 Power Clean & Jerk | 135 lbs

Level 15


1 Power Clean & Jerk | 145 lbs

Level 20


1 Power Clean & Jerk | 145 lbs

Level 20


1 Power Clean & Jerk | 145 lbs

Level 20


Sets


1 Power Clean & Jerk | 135 lbs

Level 15


1 Power Clean & Jerk | 135 lbs

Level 15


1 Power Clean & Jerk | 135 lbs

Level 15


1 Power Clean & Jerk | 145 lbs

Level 20


1 Power Clean & Jerk | 145 lbs

Level 20


1 Power Clean & Jerk | 145 lbs

Level 20


Result

840 lbs | 135 lbs, 135 lbs, 135 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd -70 lbs

Result

840 lbs | 135 lbs, 135 lbs, 135 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd -70 lbs

Community

Community


Stats

WOD Count

728th

Level

-

Work Performed

6,974 ft*lbs (-457)

Training Days

167 (2024)

History

4

Stats

WOD Count

728th

Level

23

Work Performed

6,974 ft*lbs (-457)

Training Days

167 (2024)

History

4


Movement Progress

Movement Progress

Milestone 2,250

Clean

1,770 Reps (+6)

Milestone 300

Clean & Jerk

256 Reps (+6)

Milestone 700

Jerk

563 Reps (+6)

Milestone 1,000

Power Clean

937 Reps (+6)

Milestone 2,500

Shoulder-to-Overhead

2,278 Reps (+6)

History (4)

History (4)

1 / 4
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