21 Thrusters, 95 lbs
21 Pull-ups
21 Double Unders
21 Sit Ups
15 Thrusters
15 Pull-ups
15 Double Unders
15 Sit Ups
9 Thrusters
9 Pull-ups
9 Double Unders
9 Sit Ups
21 Thrusters, 95 lbs
21 Pull-ups
21 Double Unders
21 Sit Ups
15 Thrusters
15 Pull-ups
15 Double Unders
15 Sit Ups
9 Thrusters
9 Pull-ups
9 Double Unders
9 Sit Ups
October 31, 2014 5:29 PM
13 mins 31 secs | Not Rx'd
919th WOD
Result
Result
13 mins 31 secs | Not Rx'dStats
WOD Count
919th
Level
-
Avg Power Output
49.5 (ft*lbs)/sec
Training Days
159 (2024)
History
1
Stats
WOD Count
919th
Level
-
Avg Power Output
49.5 (ft*lbs)/sec
Training Days
159 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
1,250 Reps
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
19,450 Reps (+45)Milestone 20,000
Double Under
19,425 Reps (+45)Milestone 10,000
Pull-up
9,559 Reps (+45)Milestone 5,000
Sit-up
4,985 Reps (+45)Milestone 20,000
Squat
18,160 Reps (+45)Milestone 1,500
Thruster
1,288 Reps (+45)History (1)
History (1)
