10 Wall Balls, 14 lbs
10 Pull-ups
9 Wall Balls, 14 lbs
9 Pull-ups
8 Wall Balls, 14 lbs
8 Pull-ups
7 Wall Balls, 14 lbs
7 Pull-ups
6 Wall Balls, 14 lbs
6 Pull-ups
5 Wall Balls, 14 lbs
5 Pull-ups
4 Wall Balls, 14 lbs
4 Pull-ups
3 Wall Balls, 14 lbs
3 Pull-ups
2 Wall Balls, 14 lbs
2 Pull-ups
1 Wall Ball, 14 lbs
1 Pull-up
10 Wall Balls, 14 lbs
10 Pull-ups
9 Wall Balls, 14 lbs
9 Pull-ups
8 Wall Balls, 14 lbs
8 Pull-ups
7 Wall Balls, 14 lbs
7 Pull-ups
6 Wall Balls, 14 lbs
6 Pull-ups
5 Wall Balls, 14 lbs
5 Pull-ups
4 Wall Balls, 14 lbs
4 Pull-ups
3 Wall Balls, 14 lbs
3 Pull-ups
2 Wall Balls, 14 lbs
2 Pull-ups
1 Wall Ball, 14 lbs
1 Pull-up
October 31, 2014 8:38 PM
3 mins 41 secs | Rx'd
784th WOD
Result
Result
3 mins 41 secs | Rx'dStats
WOD Count
784th
Level
-
Avg Power Output
169.1 (ft*lbs)/sec
Training Days
187 (2024)
History
1
Stats
WOD Count
784th
Level
-
Avg Power Output
169.1 (ft*lbs)/sec
Training Days
187 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,500
Pull-up
7,166 Reps (+55)Milestone 15,000
Squat
14,128 Reps (+55)Milestone 5,500
Wall Ball
5,092 Reps (+55)History (1)
History (1)
