2 rounds of:
10 Deadlifts, 315 lbs
30 Pistols (Alternating Legs)s
Rest 1 min
2 rounds of:
10 Deadlifts, 315 lbs
30 Pistols (Alternating Legs)s
Rest 1 min
October 28, 2014 9:36 PM
7 mins 30 secs | Rx'd
372nd WOD
Result
Result
7 mins 30 secs | Rx'dStats
WOD Count
372nd
Level
-
Avg Power Output
70.3 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Stats
WOD Count
372nd
Level
-
Avg Power Output
70.3 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pistol
150 Reps
Movement Progress
Movement Progress
Milestone 600
Deadlift
423 Reps (+20)Milestone 250
Pistol
175 Reps (+60)History (1)
History (1)
