Matt Rodgers Matt Rodgers

10-28-2014 5:20 PM

10-28-2014 5:20 PM


AMRAP 20 mins: Power Cleans, Toes-to-bars and Wall Balls AMRAP 20 mins: Power Cleans, Toes-to-bars and Wall Balls

20:00 AMRAP:
5 Power Cleans, 135 lbs
10 Toes-to-bars
15 Wall Balls, 20 lbs, 10 ft

20:00 AMRAP:
5 Power Cleans, 135 lbs
10 Toes-to-bars
15 Wall Balls, 20 lbs, 10 ft

Result

10 rounds + 5 Power Cleans + 10 Toes-to-bars + 4 Wall Balls | 319 reps | Rx'd

Result

10 rounds + 5 Power Cleans + 10 Toes-to-bars + 4 Wall Balls | 319 reps | Rx'd

Community

Community


Stats

WOD Count

868th

Level

-

Avg Power Output

88.2 (ft*lbs)/sec

Training Days

54 (2024)

History

1

Stats

WOD Count

868th

Level

-

Avg Power Output

88.2 (ft*lbs)/sec

Training Days

54 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,000

Toes-to-Bar

1,646 Reps (+110)

Milestone 4,500

Clean

3,852 Reps (+55)

Milestone 1,750

Power Clean

1,627 Reps (+55)

Milestone 17,500

Squat

16,457 Reps (+154)

Milestone 2,500

Wall Ball

2,202 Reps (+154)

History (1)

History (1)

0 Comments

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