Carlos 'Puppy' Hernandez Carlos 'Puppy' Hernandez

11-01-2014 1:40 PM

11-01-2014 1:40 PM


Donny Donny

21-15-9-9-15-21 reps of:
Deadlift, 225 lbs
Burpee

21-15-9-9-15-21 reps of:
Deadlift, 225 lbs
Burpee

Result

19 mins 50 secs | Rx'd 2 mins 27 secs | Rx'd

Result

19 mins 50 secs | Rx'd 2 mins 27 secs | Rx'd

Community

Community


Stats

WOD Count

372nd

Level

50

Avg Power Output

95.0 (ft*lbs)/sec (-4.6)

Training Days

136 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

372nd

Level

50

Avg Power Output

95.0 (ft*lbs)/sec (-4.6)

Training Days

136 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 3,000

Burpee

2,852 Reps (+90)

Milestone 1,400

Deadlift

1,095 Reps (+90)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carlos 'Puppy' Hernandez. start your free trial