Matt Isley Matt Isley

11-01-2014 1:41 PM

11-01-2014 1:41 PM


Donny Donny

21-15-9-9-15-21 reps of:
Deadlift, 225 lbs
Burpee

21-15-9-9-15-21 reps of:
Deadlift, 225 lbs
Burpee

Result

20 mins 47 secs | Rx'd 4 mins 12 secs | Rx'd

Result

20 mins 47 secs | Rx'd 4 mins 12 secs | Rx'd

Community

Community


Stats

WOD Count

201st

Level

48

Avg Power Output

104.3 (ft*lbs)/sec

Training Days

83 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

201st

Level

48

Avg Power Output

104.3 (ft*lbs)/sec

Training Days

83 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Deadlift

600 Reps

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 1,500

Burpee

1,330 Reps (+90)

Milestone 1,000

Deadlift

668 Reps (+90)

History (2)

History (2)

0 Comments

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