November 01, 2014
Workout Level
68
Fight Gone Bad : 248 reps | 97, 77, and 74 reps | Rx'd 34 reps

3 rounds, 1 min per station: Wall Ball, 14 lbs, 10 ft Power Clean, 55 lbs Box Jump, 20 in Push Press, 55 lbs Row (calories) Rest 1 min

Stats
  • ≈ 74.4 (ft*lbs)/sec (+14.3) avg power output
  • Level 68 worldwide. Grizzly status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
52
2014-09-01
70
Milestone
68
Current
Previous Results

Below are your previous Fight Gone Bad results.

  • Level
    52
    3 rounds, 1 min per station: Wall Ball, 14 lbs, 10 ft Power Clean, 55 lbs Box Jump, 20 in Push Press, 55 lbs Row (calories) Rest 1 min
    Monday, September 1, 2014 ()
  • Level
    69
    3 rounds, 1 min per station: Wall Ball, 14 lbs, 10 ft Power Clean, 55 lbs Box Jump, 20 in Push Press, 55 lbs Row (calories) Rest 1 min
    Friday, May 15, 2015 ()  
Comments

You need more results before we can create this chart.