Carlos Cristan Carlos Cristan

02-21-2011 9:33 PM

02-21-2011 9:33 PM

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7 rounds of:
5 Handstand Push-ups
10 Pistols
15 Pull-ups
plus a partial round of:
5 Handstand Push-ups
6 Pistols
0 Pull-ups

7 rounds of:
5 Handstand Push-ups
10 Pistols
15 Pull-ups
plus a partial round of:
5 Handstand Push-ups
6 Pistols
0 Pull-ups

Result

7.533 rounds | Rx'd

Result

7.533 rounds | Rx'd

Community

Community

Stats

WOD Count

554th

Level

54

Avg Power Output

51.5 (ft*lbs)/sec

Training Days

23 (2024)

History

1

Stats

WOD Count

554th

Level

54

Avg Power Output

51.5 (ft*lbs)/sec

Training Days

23 (2024)

History

1

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Pistol

250 Reps

Movement Progress

Movement Progress

Milestone 10,000

Pull-up

9,857 Reps (+105)

Milestone 2,400

Handstand Push-up

2,390 Reps (+40)

Milestone 350

Pistol

264 Reps (+76)

History (1)

History (1)

1 / 1
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