50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
February 21, 2011 9:53 PM
8 mins 45 secs | Not Rx'd
133rd WOD
Result
Result
8 mins 45 secs | Not Rx'dStats
WOD Count
133rd
Level
-
Avg Power Output
63.7 (ft*lbs)/sec
Training Days
23 (2024)
History
3
Stats
WOD Count
133rd
Level
-
Avg Power Output
63.7 (ft*lbs)/sec
Training Days
23 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,456 Reps (+150)Milestone 2,000
Double Under
1,456 Reps (+150)Milestone 1,000
Sit-up
796 Reps (+150)History (3)
History (3)
