50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
5 mins 13 secs | Rx'd ⚡ 1 min 9 secsStats
WOD Count
155th
Level
98
Avg Power Output
82.8 (ft*lbs)/sec (+60.2)
Training Days
36 (2024)
History
6
Workout
Personal Record ⚡
Stats
WOD Count
155th
Level
98
Avg Power Output
82.8 (ft*lbs)/sec (+60.2)
Training Days
36 (2024)
History
6
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
6:30
Milestone Reached
Jump Rope
1,500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,620 Reps (+150)Milestone 2,000
Double Under
1,620 Reps (+150)Milestone 2,500
Sit-up
2,220 Reps (+150)History (6)
History (6)