Stephanie Barber Stephanie Barber

11-03-2014 6:37 AM

11-03-2014 6:37 AM


5 RFT: Thrusters and Box Jumps 5 RFT: Thrusters and Box Jumps

5 rounds of:
7 Thrusters, 65 lbs
7 Box Jumps

5 rounds of:
7 Thrusters, 65 lbs
7 Box Jumps

Result

3 mins 51 secs | Rx'd

Result

3 mins 51 secs | Rx'd

Community

Community


Stats

WOD Count

366th

Level

-

Avg Power Output

59.7 (ft*lbs)/sec

Training Days

115 (2024)

History

1

Stats

WOD Count

366th

Level

-

Avg Power Output

59.7 (ft*lbs)/sec

Training Days

115 (2024)

History

1


Movement Progress

Movement Progress

Milestone 750

Box Jump

695 Reps (+35)

Milestone 5,000

Squat

2,648 Reps (+35)

Milestone 750

Thruster

602 Reps (+35)

History (1)

History (1)

0 Comments

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