5 rounds of:
7 Thrusters, 65 lbs
7 Box Jumps
5 rounds of:
7 Thrusters, 65 lbs
7 Box Jumps
Result
Result
3 mins 51 secs | Rx'dStats
WOD Count
366th
Level
-
Avg Power Output
59.7 (ft*lbs)/sec
Training Days
115 (2024)
History
1
Stats
WOD Count
366th
Level
-
Avg Power Output
59.7 (ft*lbs)/sec
Training Days
115 (2024)
History
1
Movement Progress
Movement Progress
Milestone 750
Box Jump
695 Reps (+35)Milestone 5,000
Squat
2,648 Reps (+35)Milestone 750
Thruster
602 Reps (+35)History (1)
History (1)