November 5, 2014 7:08 PM
2 mins 18 secs | Rx'd
Level 90
421st WOD
Result
Result
2 mins 18 secs | Rx'd ⚡1 min 25 secsStats
WOD Count
421st
Level
90
Avg Power Output
267.3 (ft*lbs)/sec (+101.9)
Training Days
104 (2024)
History
8
Workout
Personal Record ⚡
Stats
WOD Count
421st
Level
90
Avg Power Output
267.3 (ft*lbs)/sec (+101.9)
Training Days
104 (2024)
History
8
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
4:00
Milestone Reached
Clean & Jerk
300 Reps
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,383 Reps (+30)Milestone 450
Clean & Jerk
321 Reps (+30)Milestone 3,000
Shoulder-to-Overhead
2,781 Reps (+30)Milestone 700
Jerk
564 Reps (+30)History (8)
History (8)
