150 Jump Rope Singles
50 AbMat Sit-ups
120 Jump Rope Singles
40 AbMat Sit-ups
90 Jump Rope Singles
30 AbMat Sit-ups
60 Jump Rope Singles
20 AbMat Sit-ups
30 Jump Rope Singles
10 AbMat Sit-ups
150 Jump Rope Singles
50 AbMat Sit-ups
120 Jump Rope Singles
40 AbMat Sit-ups
90 Jump Rope Singles
30 AbMat Sit-ups
60 Jump Rope Singles
20 AbMat Sit-ups
30 Jump Rope Singles
10 AbMat Sit-ups
July 1, 2009 6:19 AM
9 mins 50 secs | Not Rx'd
92nd WOD
Result
Result
9 mins 50 secs | Not Rx'dNotes
Did triple singles instead of double unders.
Notes
Did triple singles instead of double unders.
Stats
WOD Count
92nd
Level
-
Avg Power Output
≈ 35.3 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Stats
WOD Count
92nd
Level
-
Avg Power Output
≈ 35.3 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Jump Rope
1,000 Reps
Milestone Reached
Single Under
1,000 Reps
Milestone Reached
Sit-up
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,350 Reps (+450)Milestone 2,000
Single Under
1,350 Reps (+450)Milestone 1,500
Sit-up
1,055 Reps (+150)History (1)
History (1)
