Keith Moffat Keith Moffat

11-06-2014 12:55 PM

11-06-2014 12:55 PM


Pull-ups : Max Set Pull-ups : Max Set

Sets
Pull-up | 30 reps

Sets
Pull-up | 30 reps

Result

30 reps | Rx'd

Result

30 reps | Rx'd

Community

Community


Stats

WOD Count

708th

Level

72

Work Performed

9,195 ft*lbs

Training Days

105 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

708th

Level

72

Work Performed

9,195 ft*lbs

Training Days

105 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

25 reps

Movement Progress

Movement Progress

Milestone 4,500

Pull-up

4,102 Reps (+30)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Moffat. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Moffat. start your free trial